8 weeks pregnant mother

Question: Excess taking of vitamin c is lead to a miscarriage

1 Answers
Question
Answer: hi dear! If you're taking a prenatal vitamin, you're probably already getting at least 150 mg of calcium. You could try taking a separate calcium supplement if you aren't getting enough from your diet, but keep in mind that your body can only absorb up to 500 mg of calcium at a time. Too much calcium may interfere with your body's ability to absorb other minerals, cause constipation, or increase your risk of kidney stones. take care dear. i hope this information is helpful to you!
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