14 weeks pregnant mother

Question: Every night I am having restless legs and can't sleep peacefully. I am using a pillow below my foots however it is not very helpful. please can you suggest some other remedies.

1 Answers
Answer: Hello Lying down can cause dizziness as the pressure of ur belly can compress a major blood vessel cutting of the blood supply leaving u feeling pukish and dizzy. Lying on ur right is not bad it can just worsen the heart burns. The best way to sleep during ur pregnancy is on ur left. Sleeping in dis position supplies ur uterus with more blood. N ur baby gets a good blood supply. Also the baby gets good blood supply. The liver is positioned slightly on ur right so whn u sleep on ur left u have more room for the baby this means u ll feel baby movements better. Due to the extra space available ur organs relax a bit so u will feel a little better wr ur hurt burns r concerned. Hope I helped
  • avatar
    Piyali Dey895 days ago

    I am not having dizziness, its restless legs having cramps in both leg.

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