22 weeks pregnant mother

Every day I don't feel sleepy at night time..I don't know why plz sugest any sulution doctor

Question
Hello... Dear in pregnancy, due to  harmonal changes, bulging uterus,you may not get enough sleep,try these steps,hope it helps you.. Drink warm milk,before bed,it will promote you a good sleep Take bath with warm water,before bed,so that you will have an peaceful sleep After dinner,make a habit of walking 15 min, regularly During bed time,listen to good music,or read good books,it will make your mind relaxed and promotes good sleep
  • avatar
    Salma Shaikh44 days ago

    Tq dr

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