25 weeks pregnant mother

Question: Eating dates is good during pregnancy

2 Answers
Question
Answer: Hi dear you can have dates in limited quantity provided you don't have any pregnancy related complications. Dates have  nutrients that can benefits both mother & baby. Dates are rich sources of proteins, fiber and iron. It will increase hb count.But it's good to aviod dates in the last trisemester it can cause contractions and early labour.
Answer: Hai dear, dates will hepls to increase hb ..so dates is very good to eat during pregnancy
Similar Questions with Answers
Question: Is eating dates is good during pregnancy?
Answer: Yes it is good to take 3/4 everyday do not worry. But do not exceed the limit.
»Read All Answers
Question: Is eating dates good during pregnancy?
Answer: dates are a rich source of iron and nourishes immunity level...so its very healthy n gud during pregnancy
»Read All Answers
Question: Is eating dates halwa during pregnancy is good?
Answer: eating dates is good but not in early stage as it softens the cervix which is not good for early phase. you can have dates at the advant stages only like in third trimester.
»Read All Answers
Question: eating dates is good during
Answer: Dates are safe as well as healthy. “Consuming dates during late pregnancy affects labor and delivery positively without causing any risk to the mother and the child.” — Pubmed journal. Here are Nutritional benefits of dates:- Provide energy: During pregnancy, you need more energy than usual. Consuming a handful of dates every day will supply the required sugars without adding extra calories. Keep constipation away: They make the tummy full, reduce cholesterol levels, and help maintain a healthy weight. Proteins produce amino acids: source of EAA which help in forming new tissues and growth of the foetus. Helps in preventing birth defects: Dates are a good source of folate. Folate prevents birth defects of brain and spinal cord. Vitamin K boost to the baby: Babies Have low reservoir of Vitamin K. If the mother consumes dates, they meet the requirement of the vitamin when the baby breastfeeds.Vitamin K helps in clotting and bone development.
»Read All Answers