11 weeks pregnant mother

Question: During sleep..in the midnight...suddenly i got a severe back pain on lower right...i was sleeping on left side for a long time...pain was unbearable and first time i experienced this... currently i am 11weeks...pls suggest

1 Answers
Question
Answer: Please change sides if you are comfortable on the right side. Doctor always recommend sleep on sides(SOS), preferably left. However, it is difficult to maintain the same side throughout your sleep for the entire pregnancy. If you are comfortable on the right, sleep on the right for a while and then change to Left. Further, take warm baths and do some yoga which will help in back pain. Take care
  • avatar
    Asha Reddy197 days ago

    Thank you

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