Question: Which protein powder and iron syrup is best in pregnancy?
Answer: There is nothing like best. Most of the supplements has more or less the same composition. When I was pregnant I used to take orofer XT for iron and Propl chocolate powder as my health supplement suggested by my gynecologist. Hope that will help.
Question: i m 10 weeks pregnant,, my problem is sleeping position... i know that during pregnancy, the best position to sleep is on the left side,, but during sleep if i sleep on my back or on my stomach, then is it dangerous for my baby or not...?? i suddenly wake up many times during sleeping because of the sleeping position tention..
Answer: Hi, the best sleeping position during pregnancy is sleep on side, even better to sleep on left side.in early pregnancy you can sleep on back and on tummy till 14 weeks.but after 14 weeks better to lie down on side, will increase the blood circulation between placenta and baby.keep your legs and knees bent, and put pillow between your legs.take care