19 weeks pregnant mother

Question: Dry fruits me kya kya kha sakti hu abhi..aur kitni quantity me..plsss elaborate

1 Answers
Answer: Hi.. Dear you can start having dry fruits from now on..cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include little quantity in your diet each day.. No such specific measurement is there..
Similar Questions with Answers
Question: Hii mam me dry fruits yani anjeer badam kismis kaju kitni quantity me kha sakti hu mrg me or kya munka kha sakti hu
Answer: Hello dear... You can have dryfruits like figs, almonds, raisin, dates, can have 2-3, because since you are in first trimester, it may generate heat, but after first trimester can increase the quantity, it is so nutrious, can take any time as snacks will be better
»Read All Answers
Question: Pregnancy me kon kon se dry fruits kha skty he aur kitni quantity me
Answer: Hi dear. Pregnancy me sare he dry fruits kha skte hai bas dhyan rkhna hai k jyada na khaye. Especially walnuts, raisins and apricots to aoke liyr bhut he healthy hai, is se apka hb level sahi rahega and body of good fat and omega 3 b milega. Daily 2 walnuts and 2 raisins khaye is se jyada na khaye and agar koi aur dry fruit khana hai to inko skip krde. Take e
»Read All Answers
Question: I'm 7th week pregnant kya me boild eggs or dry fruits le sakti hu or kitni quantity?
Answer: Eggs are a source of incredible nutrients which make them a superfood. They possess necessary nutrients in the form of fats, minerals, protein, vitamins A and D, which are all very essential for pregnant women. However during your pregnancy, you need to cook eggs properly until both the white and yolk turn solid. It, therefore, kills the bacteria and makes eggs a safe option to eat. Eating one to two eggs on most days in a week is not harmful. However, if you are overweight or suffering from high cholesterol, eating eggs every day may increase the risk of complications. The best option is to have egg whites. Handful Dry fruits u can eat, avoid eating it in excess
»Read All Answers