19 weeks pregnant mother

Question: Dry fruits me kya kya kha sakti hu abhi..aur kitni quantity me..plsss elaborate

1 Answers
Question
Answer: Hi.. Dear you can start having dry fruits from now on..cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include little quantity in your diet each day.. No such specific measurement is there..
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