8 weeks pregnant mother

Question: Dr. This is my second pregnancy and 8 weeks pregnant , but this time I am feeling too much tired.Is it normal?

1 Answers
Answer: Hi,it is due to hormonal changes It is common during pregnancy You should have healthy food .have lots if water As you as you get up in the morning you should have something to eat like plain toast or some nuts it cereal crackers This will give you instant energy You should also have Pulses. Eggs Cereal s Avoid caffeine Avoid packaged food Have nuts Go slow in your routine activities This will help you
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