16 weeks pregnant mother

Question: Does milk is good for pregent Lady

3 Answers
Question
Answer: Yes dear milk is very good for you it is a very good source of calcium and for your baby's bone growth but if you can't take it then you can take curd or soya milk
Answer: Milk contains calcium and milk is good source of diary product ..to have strength have milk with ginger , almond and saffron for additional taste
Answer: Yes.. it is very good
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