Question:Kindly tell me the effects of continous extreme stress n anxiety during 3rd trimester of pregnancy on baby n mother as well. Tia
Answer: Hi
Stress is harmful for any human being
And while pregnancy added with the mood swings due to hormonal changes it can be really upsetting
But you have to help yourself
I really believe only you yourself are the best reason for your happiness
And your biggest stress buster
If you don't like something or certain situations wither walk out of it ,ignore of just do something
Meditation would really help in such senario to get better hold of situation
So why be sad,stress or stay angry when you are bringing a human to life who may look much like you
Well you also need to understand that due to rapid hormonal changes happening in your body you are more prone to emotional situation and experience mood swings
Your adorable baby just imagine about him you want him to feel the happiness and not the saddness
There are many reasons to be sad in life but God gave you the best reason to smile
Besides you are responsible for your own happiness
Take charge do what it needs
Go for shopping
Visit your parents
Have a cheat fancy dinner
Have a spa date go for a relaxing champi or hand and foot massage
Go for a staycation or a vacation
Do what it needs to keep yourself happy
As if your are happy only then can you make others happy
Answer: Hello dear. Most exercises are safe to perform during pregnancy, as long as you exercise with caution and do not overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary bicycling and low-impact aerobics (taught by a certified aerobics instructor). However you'll have to consult your gynecologist before doing any kind of excersices.
Take care.
Question:Does blood occurs during the 1st trimester
Answer: Hello! Yes,bleeding does happen during the first trimester due to the implantation of the embryo. But sometimes it is early symptom of pregnancy also and hence better to consult the doctor to avoid any complications if you get bleeding or spotting.
Take care