Question: What can I do for increasing amniotic fluid.... Doctor said amniotic fluid is slightly less.. pls help
Answer: One way to increase amniotic fluid volume and potentially avoid this condition is simply by drinking more water.
Question: Doctor said amniotic fluid is less please suggest how to improve fluid
Answer: Hello dear...
The Amniotic fluid is a protective liquid contains amniotic sac by the gravid amnion, The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery.
Tips for increasing Amniotic fluid are as follows...
It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soups.
Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits pregnancy
Take water rich vegetables
To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body
Rest in left side
Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level
If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in increasing fluid level,and also produce ambious flow of blood to uterus
Question: Am 37 week pregnant ... Doctor said to me, my amniotic fluid is less so what i do?
Answer: Hello! For less amniotic fluid, please drink plenty of water. Along with it have a coconut water on daily basis, include fruits and vegetables which have more water content like watermelon, strawberry, capsicum, lettuce.
This will all help to increase the amniotic fluid.
Question: What to do when your amniotic fluid is less?
Answer: Take more fluids such as 3 to 4 litter water, buttermilk, shakes, lemon juice, milk, etc to increase amniotic fluid level.