5 weeks pregnant mother

Question: hlo doctor mai pregnant hun mujhe healthi deit ke bare me btaye

1 Answers
Question
Answer: Include foods such as whole milk or skimmed milk, yogurt, buttermilk, cheese, cottage cheese (paneer) include pulses, dals, cereals, nuts and whole grains in your everyday diet to make up for your body’s requirement of protein. Include lots of fresh fruits and vegetables in your everyday diet as it will help you gain your body’s required amount of fiber, vitamins and minerals. Drink as much water and liquids as you can through the day. You can simply have clean and filtered water throughout the day, or sip on infused water with fresh fruits.
Similar Questions with Answers
Question: Me 31week pregnant hu to koi work out ke bare me btaye jo me kar saku
Answer: garbhaavastha aur bhojan ke dauraan maan vajan badhatee hain yog vajan uthaane jaise abhyaas 1 kilo se adhik nahin karana shuroo karen vyaayaam shuroo karane se pahale apane doktar se paraamarsh karen kyonki ve aapakee haalat ko behatar jaanate hain keval bhojan snaiks na khaen achchhee tarah se khaen lekin phal sabjee ande jaise uchit poshan len vishesh roop se khaalee pet par bahut saare paanee garm paanee peeen
»Read All Answers
Question: mein 7month pregnant hun folic acid medicine ke bare mein jaan kari chahati hun
Answer: Hi! Folic acid bohot hi important hain yeh anemia prevent karti hain blood mein RBC ka count badhaje aur baby ka neural development bhi sahi hota hain iske liye.. Hope this helps!
»Read All Answers
Question: Thayroid ke bare mai btaeye
Answer: Hello dear Thyroid ki tablets mainly aapko daily morning me empty stomach leni hoti hai. Aap ye morning me kisi bhi time le sakte hai normal water se lekin tablet lene ke half an hour k Ander aapko kuch khana hota hai.
»Read All Answers
Question: Thayroid ke bare mai btaeye
Answer: Hello dear Thyroid ki tablets mainly aapko daily morning me empty stomach leni hoti hai. Aap ye morning me kisi bhi time le sakte hai normal water se lekin tablet lene ke half an hour k Ander aapko kuch khana hota hai.
»Read All Answers