Answer: If u want to have walnuts, almond soak it n have it later this way heat is reduced. U can have everything in pregnancy but in moderation and some food items to be avoided are follows:
Food n fruits to avoid:
Undercooked or raw fish, especially shellfish, can cause several infections.
Undercooked, raw and Processed meat
Papaya: The content in unripe or semi-ripe papaya can lead to uterine contractions and early labour. Avoid them in the last trimester.
Black grapes: Avoid black grapes in the first trimester because they produce body-heat which could be harmful to the baby.
Pineapples: they contain bromelain which could soften the cervix and cause early labour.
Yes AAP walnut kha Sakti hi din mein 4 se zyada nahi. Early nor mein khaoge toh acha rahega sath mein some badam 5, kismis 8, n kaju 4, b le sakte ho. Kismis n badam Ko raat Ko bigokar Subha khana hai. Sath mein half glass garam milk Lene se pre morning breakfast hojayega .
Ap sab veggies le sakte ho koi problem nahi hai.
Similar Questions with Answers
Question: Kya mai walnut Kha skti hu
Answer: yes you can eat walnuts. But do not eat too much. other food you can include in your diet are:
1. 2 glasses of milk daily
2. 2 bowl of daal
3. Curd , salads, buttermilk,
4. Dry fruits
5. Whole grains
6. Seasonal fruits
7. Bowl of veggies
8. 4 litres of water daily
9. Protein rich diet
10. Iron rich diet like spinach, dates, kiwi, carrots, beetroot
Question: kya mai sex kar sakti hu or kitne din mai
Answer: Dear abhi apka 5 week chal raha hai toh agar pregnancy mai koi complication nai aati aur naturally apne conceive Kia hai toh aap sex kar sakti hai but ek baar apne doctor se jarur puche.
Question: kya mai walnut kha sakti hu
Answer: yes its rich in omega fatty acids and good for baby brain development.