5 years old baby

Question: Diet for 4.5 year old

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Question
Answer: Hello dear Healthy food for school-age children includes a wide variety of fresh foods from the five food groups : 1. vegetables 2. fruits 3. grain foods – bread, pasta, breakfast cereals, rice, corn and so on 4. reduced-fat dairy – milk, cheese, yoghurt and so on 5. protein – meat, fish, chicken, eggs, beans, lentils, chickpeas, nuts, tofu and so on.
Similar Questions with Answers
Question: 4.5 year old babys diet chart
Answer: Hello dear.. kid's diet should contain all nutrients that needed for body's development both mentally and physically... Diet chart After wake-up give a glass of milk Breakfast Veg Poha Aloo paratha Panneer paratha Idly Dosa Health mix poridge Egg dosa Bread toast with butter Mid morning Fruit salad with honey Peanut ladoo Fruit milk shake Lunch Dal rice Veg rice You can also mix any veg poriyal with rice One egg daily Curd rice topped with dryfruits,carrot,pomogranate Evening Dry fruits Ground nut Chikki Rice flakes Makhana Dinner Chappati Veg dosa Uthappam Veg khichdi Rasam rice Before bed Glass of milk
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Question: Please give me diet plan for 4.5 year boy
Answer: Hi dear I can suggest you diet chart which will help your baby to be healthy  Early morning  A glass of milk, 2 marie biscuits Breakfast  1/2 bowl of milk with cornflakes and ½ banana 1/2 cup oatmeal with ½ teaspoon of honey and half an apple 1/2 cup dalia made with milk with crushed or powdered nuts 1/2 cup Suki halwa with powdered cashews and almonds 1/2 bowl of vegetable poha 1 cheese and tomato sandwich 1 vegetable sandwich ½stuffed veg paratha  1 idli with peanut chutney ½ cup Suji upma with vegetables 1 small cheela with tomato chutney or sauce 2 pieces paneer sandwich dhokla with green chutney Mid morning snacks 1 small banana, a small apple, 1 orange, half a cup cut papaya or any other seasonal fruit 2 marie or whole-wheat biscuits ½ cup cut seasonal fruit 1/2 glass shikanji with honey ½ cup plain chaas Lunch 1 small chapatti smeared with little ghee with ¼ cup dal and ¼ cup vegetable. Keep serving different vegetables and dals. ¼ cup dal and ¼ cup seasonal vegetable with ½ cup rice. Add ½ teaspoon ghee to dal. 1 cup vegetable khichdi with ½ teaspoon ghee on top. ½ cup rice with ½ cup of sambar and 1 teaspoon peanut chutney. 1 cup vegetable pulao with ½ cup yogurt or raita. ½ cup matar paneer with ½ cup rice or 1 small parantha Evening snack ½ cup milk with 2 wholewheat crackers 1 small sandwich with mixed fruit jam and butter 1 smallpeanut butter sandwich ½ cup fresh fruit cut in to cubes and ½ cup milk 1 cup fresh fruit milkshake(banana, mango, cheeku etc) 1 cup fresh fruit smoothie 5-6 sweet potato  3-4 Tofu or paneer stick Dinner ½ cup pulao with mixed raita ½ to 1 cup upma with vegetables ½ to 1 cup pasta with cheese ½ to 1 cup Vegetable noodles ½ to 1 cup khichdi with veggies ½ cup matar paneer with ½ cup rice or 1 small parantha 1 small chapatti with paneer bhurji 
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Question: diet for one year old
Answer:  At this stage the one thing that you need to keep in mind is to cut down the milk intake. As it's insufficient for the growth of the baby. It doesn't give the complete nutrition to the body that needed daily. At this stage baby needs 20-30oz milk everyday and that can be fulfil by either giving a cup of plain milk, milk products or milk based items. At this stage you can also start weaning the breastmilk if you baby allows and wishes. Few tips for feeding the baby, 1. Always understand the baby acceptance regarding the food texture. If still accept pureed food don't force to accept chunky foods. 2. Always remember don't force feed the baby . It may leads to loose of food interest. 3. Be creative on your cooking as well as presentation side . 4. Keep trying different recipes and mix match the two ingredients to make new one. 5. Always feed the baby in stainless steel , glass or silver bowl .Plastic feeding bowl and spoon should be strictly avoided. 6. Baby gets hungry soon in every 2-3 hours but you need to understand the hunger sign of your baby. 7. At this stage baby needs 4-5 times meal. 8. Food items are recommended are generic and avoid if your baby has any particular food allergies. Food items that you can feed are, Rice Apple porridge, rice kheer, Apple kheer, ragi kheer, sabudana kheer, ragi and banana porridge,Apple ragi porridge, ragi pancakes, ragi idli, ragi and nuts porridge, moong daal soup,potato carrot soup, tomato carrot soup, muesli curd, muesli and milk , vegetables soup, sooji banana porridge , sooji Apple porridge, scramble eggs, oats and nuts porridge, Apple oats porridge,milk oats and dates porridge, daliya, Apple daliya porridge, banana daliya porridge, barley kheer, curd oats, plain and veggie khichdi, upma, sooji chilla, veggie appam, sabudana vegetables khichdi, makhana kheer , boiled vegetables with pasta and breads, chicken soup, etc . Apple puree, chikoo puree, papaya puree, carrot puree,pumpkin puree,watermelon, kiwi puree, banana puree, banana with curd,avocado puree, home made flavoured yogurt. Banana shake,dates shake, Apple shake, avocado shake, kiwi shake,chiku shake , Banana kiwi smoothie, avocado Apple smoothie etc.are the options .
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Question: diet for one year old
Answer:  At this stage the one thing that you need to keep in mind is to cut down the milk intake. As it's insufficient for the growth of the baby. It doesn't give the complete nutrition to the body that needed daily. At this stage baby needs 20-30oz milk everyday and that can be fulfil by either giving a cup of plain milk, milk products or milk based items. At this stage you can also start weaning the breastmilk if you baby allows and wishes. Few tips for feeding the baby, 1. Always understand the baby acceptance regarding the food texture. If still accept pureed food don't force to accept chunky foods. 2. Always remember don't force feed the baby . It may leads to loose of food interest. 3. Be creative on your cooking as well as presentation side . 4. Keep trying different recipes and mix match the two ingredients to make new one. 5. Always feed the baby in stainless steel , glass or silver bowl .Plastic feeding bowl and spoon should be strictly avoided. 6. Baby gets hungry soon in every 2-3 hours but you need to understand the hunger sign of your baby. 7. At this stage baby needs 4-5 times meal. 8. Food items are recommended are generic and avoid if your baby has any particular food allergies. Food items that you can feed are, Rice Apple porridge, rice kheer, Apple kheer, ragi kheer, sabudana kheer, ragi and banana porridge,Apple ragi porridge, ragi pancakes, ragi idli, ragi and nuts porridge, moong daal soup,potato carrot soup, tomato carrot soup, muesli curd, muesli and milk , vegetables soup, sooji banana porridge , sooji Apple porridge, scramble eggs, oats and nuts porridge, Apple oats porridge,milk oats and dates porridge, daliya, Apple daliya porridge, banana daliya porridge, barley kheer, curd oats, plain and veggie khichdi, upma, sooji chilla, veggie appam, sabudana vegetables khichdi, makhana kheer , boiled vegetables with pasta and breads, chicken soup, etc . Apple puree, chikoo puree, papaya puree, carrot puree,pumpkin puree,watermelon, kiwi puree, banana puree, banana with curd,avocado puree, home made flavoured yogurt. Banana shake,dates shake, Apple shake, avocado shake, kiwi shake,chiku shake , Banana kiwi smoothie, avocado Apple smoothie etc.are the options .
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