Similar Questions with Answers
Question: Diet chart for 6 month
Answer: Hello dear..since your baby has reached six months,it is better to start solid along with breast milk is very important for weight gain and immunity power
Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy
Ragi porridge you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy
Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight..
You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby..
Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants..
Home made cerelac recipe
Green gram 1 cup
Ragi 1 cup
Bajra 1 cup
Channa dal 1 cup
Roasted dal 1 cup
Groundnut 1 cup
Cashew 1/2 cup
Groundnut 1/2 cup
Almonds 1/2 cup
Pistachio 50 gm
Dry ginger 25 gm
Ajwan seeds 10 gm
Elaichi 5 to 10 pods
Method of preparation
Dry roast all the powder separately, until it's nice aroma smell
Sun dry after roasting for one or two days
Put in a mixer , grind coarsely and make powder
Preparation of porridge
For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.
Question: Diet chart for 6 month
Dear for an six month old baby,it is better to start solid along with breast milk is very important for weight gain and immunity power
breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy
ragi porridge you can feed ragi porridge,it will makes your baby to gain weight,and it's very healthy
wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight..
you can also introduce dhal water,rice porridge,helps in easy digestion, can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby..
you can also include fruit juice like
you can also include mashed fruit puree like apple ,banana has lot of nutritional benefits needed for baby's development
Question: Diet for 6 month baby
Answer: Hii The first foods offered to a baby are called stage 1 baby food. They are pureed and strained so that the little ones can gulp and digest them easily. They are low on allergy grade.
1. Milk Continue breast milk or formula for your baby as it is the main source of nutrition for babies until one year (1). Breastfeed every two to three hours or on demand. Alternatively, offer 24-37 ounces of formula milk every day.
2. Stage 1 fruits Apples, avocados, apricots, bananas, mango, nectarines, peaches, papaya, pears, plums, prunes, and pumpkin make great first foods for a baby.
3. Stage 1 veggies Babies can digest boiled and mashed vegetables such as beans (green), carrots, sweet potato, squash, green peas, and potatoes.
4. Water Give boiled and cooled water to your baby at least thrice a day.
5. Cereals and pulses Cereals and pulses such as rice, barley, and oats provide essential nutrients to the growing babies.
Wake up time
Formula or breast milk. Continue breastfeeding for the rest of the day.
Breakfast (7:30 to 8am)
Fruit mash or vegetable mash
Lunch (11:30 to 12:30pm)
Cereals such as rice, barley or oats
Snacks (3:30 to 4pm)
Fruit or vegetable purees
Dinner (6 to 7pm)
Veggies, fruit mix or grains
Remember that you are preparing the chart for your reference only. You need not have to stick to a schedule strictly. Offer milk and solids in an order that is convenient to you and acceptable to your baby.
However, make food so tasty that your baby would not mind eating it at any time of the day.
Start with servings of 5-10ml or one teaspoon and increase the amounts gradually (2). The baby may eat just half a spoon initially. Do not force-feed her.
Also, moving to solids is not an easy task as you need to be careful not to choke the baby or hurt her tummy with heavy foods. Take enough care not to harm the baby when you are feeding solids.