32 weeks pregnant mother

Question: Diet for geatational diabetis mellitus,,

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Answer: Hello... Dear for gestational diabetes, follow these diet tips it might be helpful for you... Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot,avoid banana,mango, jackfruit will increase blood sugar value Avoid sugar, caffeine, soft drinks, pastries,oil fried food
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Question: Diet control in gestational diabetes mellitus
Answer: Hello dear ... To control blood sugar,follow these diet tips, it might be helpful for you... Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot,avoid banana,mango, jackfruit will increase blood sugar value Avoid sugar, caffeine, soft drinks, pastries,oil fried food
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Question: Pls suggest a diet chart for me ,I am having gestational diabetis( fasting - 105).Is this very risky?
Answer: Meet a qualified dietician who will formulate a plan of diet for you depending on your weight and height. Diet should be low calorie low carbohydrate and high in protein and fibre. Include pulses, vegetables and fruits in diet and no added sugar, maida, excess oil, ghee. Limit rice intake to 1 and half cups or roti to two in number per meal. You should do HBA1C test and fetal anomaly and echo scan. Your fasting sugar should be less than 95 and 1hr post meal less than 140 and 2 hours post meal less than 120. Learn to self monitor your glucose at home using glucometer. If you can't achieve the targets by diet alone, you will need medication or even insulin for better outcome. Meet your doctor frequently. Gestational diabetes is definitely a high risk pregnancy but with adequate control of sugars, the outcome is generally good.
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Question: Hello..i am 32 week pregnant....i m suffered from gestational diabetis...can anyone suggest diet chart for me..
Answer: Hi dear, Some of the home remedies for gestational diabetes are as follows: 1 schedule ur diet: Major causes of all forms of diabetes is an irregular eating schedule.Eating small meals every two hours so your body becomes used to regular processing and absorption of nutrients, helping to prevent the peaks of sugar levels. 2 Exercise Regular exercise can help to prevent a lifestyle and unhealthy weight gain. 3 Take High-Fiber Diet Flaxseed and other forms of fiber are easily found in markets . Whole grains are some of the best sources of dietary fiber that will improve your chances of avoiding gestational diabetes. 4 Intake of vitamin D It helps efficient absorption of key vitamins and nutrients, including calcium, iron, magnesium, and phosphate. Ur doctor might have supplemented you with medicines add vitamin D. 5 Add Vitamin C to ur diet strawberries, oranges, broccoli, tomatoes,spinach. 6 Protein This will regulatedigestive process and regulate your metabolism to only release or utilize the necessary amounts of insulin. Protein is also essential for growth and development of ur baby. 7 Whole Food Carbs Pack your own meals and be sure to include plenty of fresh vegetables and fruit, lentils, oats, quinoa, milk, okra, carrots, peas, and similar food items. Avoid bread, especially white bread, and other empty carbohydrates found in junk food.
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