Answer: At 6 or 7 months old, some infants may eat 4-6 ounces of food per day while babies who are just starting solids at 6 or 7 months of age may beeating only 1-2 ounces per day.
What to feed
Breast milk or formula, PLUS.
Pureed vegetables (sweet potatoes, squash)
Pureed fruit (apples, bananas, peaches)
Pureed meat (chicken, pork, beef)
Semi-liquid, iron-fortified cereal.
Small amounts of unsweetened yogurt (no cow's milk until age 1)
Some finger food favorites: O-shaped toasted oat cereal; small chunks of banana or other very ripe, peeled fruit like mango, plum, pear, peach, cantaloupe, or seedless watermelon; small cubes of tofu; well-cooked pasta spirals, cut into pieces; thin cheese strips or very small chunks of cheese; cut-up seedless grapes ...
Most pediatricians recommend starting your infant on Yogurt around 7-8 months of age. Some pediatricians also recommend yogurtas a great first food (from 6 months+). Selecting a Whole Milk Yogurt is the most beneficial to your infant as babies need fats in their diets for proper growth.
You can give ur baby a variety of food but in a puree or porridge state.
Breakfast idly with breast milk or formula upma
Roti with milk or formula mashed dosa mashed
Snack boiled apple mashed banana puree vegetable soup diluted fresh fruit juices ragi milk ghee sugar
Lunch dal rice mashed khichdi sooji kheer cerelac or nestum
Snack whole grain puffs mashed potatoes tossed in butter peach puree
Dinner should always be light as hard carbohydrate like wheat ragi dal can cause indigestion or loose motions
Give sooji kheer nestum or cerelac by 8 pm u can keep feeding ur baby breast milk or formula as needed between the meals. Be sure to use alot of ghee as fats and oils help in gaining weight.
Similar Questions with Answers
Question: Baby diet chart for 6 months old
Answer: Start with fruit pureed, as it’s easy to digest. Mashed bananaStewed apple Well steamed and pureed vegetables like carrots, sweet potato, pumpkin , beans, Pulse soup (moong dal ka pani)Rice Water (Chawal ka pani) Homemade single-grain cereals like rice, barley, oats mixed with breastmilk or formula milkSteamed and pureed fruits like pear, avocado, peach, chikoo.You can try the homemade vegetable soup for your baby.
Pureed vegetables (sweet potatoes, squash),Pureed fruit (apples, bananas, peaches),Semi-liquid, iron-fortified cereal, Small amounts of unsweetened yogurt (no cow's milk until age 1).
Always follow 3 days-wait-rule.
That means you must keep a gap of 3 days between two new foods.
This is the best way to check food allergies in babies.
Stop feeding that particular food in case of food allergy.
Don’t add breastmilk or formula milk during cooking, it should not be heated directly on the flame. Add breast milk or formula milk once the food is ready to eat for your baby.
Baby food must be soft, properly cooked and easy to chew.
Start with a very small quantity of 1 spoon and slowly increase the portion.
Weaning food must be a single grain food.Always feed freshly cooked food to your baby.
Do not add salt, sugar, honey to your baby’s food till baby is 1 year of age.
Question: Diet chart for 6 months old baby
Answer: Hllo dear ur baby s 6 months old if ur baby completed 6 months nd 7 months has started u can start giving solids .u should give 3 times breast feed and 3 times solids if baby s running 6 months dont start solids give bf aftr 2 e hours untill ur baby completed 6 months nd 7 months has started . as .Breast milk contains antibodies that help your baby fight off viruses and bacteria. Breastfeeding lowers your baby's risk of having asthma or allergies. Plus, babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses, and bouts of diarrhea. Dear when ur baby gets up give breast feed or formuka milk after 2 hours give fruits purees as Apple puree,mashed banana ,chikoo puree ,mango puree ,avocado puree,papaya puree ,dates puree .as fruits r rich in natural vitamin nd minerals .after in lunch give mong dal soup .rice water .sooji wit milk .sooji sheera , aata sheera,Ragi porridge , cerelac ,mashed rice ,curd sweet potato puree or halwa ,nd after that in evening give bf .in 8 pm give sooji kheer ,Makhana kheer ,rice kheer ,sevai kheer ,Apple sooji kheer. Nd make sure milk should be preboiled nd pressurised.
Question: diet chart for 6 months old baby
Answer: Always start with single food first whether it's cereal, vegetables, or fruits. Wait for next 3 days for introducing next food to check for any allergy.
Few tips of feeding the food:
1. Use stainless steel , glass bowl or silver bowl should be used to serve the food. Plastic bowl and spoon should be strictly avoided.
2. Feed the baby is calm and comfortable position and head should be up completely.
3. Start with few tsp of the food and slowly increase the quantity .
4. prefer pureed and mashed foods only baby might have chocking issues.
5. Start with fruit puree first. 6. Give few tsp water after every meal for proper digestion
Food items that you can feed for 6-7 months .
Ragi or finger millet porridge, ragi kheer, daal water, rice water, khichdi water, oats porridge with Apple and banana, Apple puree, chiku puree, pumpkin puree, carrot puree,broccoli puree, potatoes mash, sweet potatoes puree, potatoes and carrots soup, veggie khichdi, avocado puree, sooji kheer,upma, vegetables soup, makhana kheer, papaya puree, watermelon , Apple kheer,sooji and banana porridge. Etc.