Answer: during pregnancy the increased levels of estrogen in your body freezes hair in the growing (or "resting") phase of the cycle. ... After you give birth and your estrogen levels decline, however, all thathair that was resting starts to fall out.
Avoid tight braids, using hair rollers, or tight hair clips and holders.Don't use hot oil treatments on your hair either, as they can be damaging to the hair and scalp.When brushing your hair, always brush gently.Wet hair is more fragile than dry hair. Be careful when combing or brushing wet hair and don't tug or pull on tangles.Try monitoring your diet for the following vitamins and minerals:Protein. Hair is made up of protein. Getting enough protein in your diet will help keep your hair strong.Iron. If you eat meat, try consuming lean meat for a healthy source of iron. Vegetarian sources of iron include soybeans, lentils, and spinach.Flavonoids and antioxidants. Vegetables and fruits can contain flavonoids and antioxidants, which can help with the maintenance of hair follicles.
Similar Questions with Answers
Question: delivery k bad hair fall bhut hone lga h plz koi trika ya koi shampoo btay jis se hair fall ruk ske
Answer: 1. Hair fall post delivery is very common to ladies. It because of lack of vitamins n necessary nutrition. So make sure you are taking rich nutricious diet.
2. It is very necessary to massage your scalp for proper blood circulation it helps to grow new hairs but helps to prevent hair loss.
3. For massage you can mix 1 tsp of each extra virgin Olive oil, mustard oil, coconut oil, n castor oil. Massage daily n kept your hair for 24 hours at least n wash.
4. Wash your hair at least twice a week with RO water( if possible).
5. Fenugreek seeds works wonders for hairs. Soak 1 tsp of fenugreek seeds in Water for at least 24 hours and after wash just rinse your hairs with this water.
6. Take few egg whites(depends upon the lenghth of hairs) mix with Olive oil and apply on scalp .
7. Mix 2-4 tsp of Apple cider vinegar with some water. After wash rinse your hairs with this mixture . It will add extra shine to your hairs.
As requested they are few easy steps to prevent hair loss as well as grow new hairs.
Question: Delivery k bad sabhi ko hair fall hota h??
Answer: Yes dear, the stress which you have taken during delivery can cause heavy hair fall after 2 to 3 months of delivery. But you can protect your hair by taking cate. You can eat the diet which includes iron and protine. Along with that you can try some home remedies like oiling. Oiling will improve your blood circulation and nourishing your roots. You can also apply curd, honey and lemon mixture, can have fenugreek, aloe vera, onion juice, etc. And always use a mild shampoo. Home remedies are always effective so give it a try.
Question: delivery k bad hair fall ke upay
Answer: Hair loss after delivery is a natural process and mostly due to hormonal changes that cannot be avoided. Therefore, there is no hair fall treatment after delivery that can stop this hair loss. Having said that, here are a few tips that help you understand how to control hair fall after delivery.
A prenatal vitamin supplement can really help in controlling the loss of hair post-pregnancy. Consult your physician before taking prenatal vitamins.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Be extra gentle to your hair while washing or combing. Use voluminous shampoo for your hair and wash your hair only when necessary. Also, use combs with widely spaced teeth.
Avoid using heat directly on your hair. It may cause irreversible damage. It is best to skip blow dryers as well as hot irons.
Avoid tight hairstyles that will pull your hair and cause them to break from the root.
Avoid stress. Stay calm and enjoy your time with your little one.
Try donning a shorter hairstyle with increased volume.
Here is a list of tried and tested postpartum hair loss remedy to prevent as well as minimize hair fall:
Eat diet rich in iron, zinc, and vitamins.
Home remedies for hairfall after delivery include using a homemade hair pack of egg white and olive oil directly on the scalp.
Soak fenugreek seeds overnight and apply the strained water directly on the scalp and leave it for an hour or two.
Include yogurt in your diet and use it as a hair mask too.
Massage your hair gently with lukewarm oil before hair wash to improve circulation and increase hair growth.
Drink amla juice or apply pure amla oil to strengthen hair.
Application of coconut milk directly on the scalp also helps prevent hair loss.
Include dry fruits and flax seeds in your diet. They are rich in omega-3 and fats and help in strengthening of hair.
Question: hello everyone delivery k baad hair fall boht jyada ho rha h plz help kya kru
Answer: 2 spoon castor oil 1 vitamin E capsule and 2 kapur mix well n apply for overnight n wash next day... apply 2 times in a week