13 years old baby

Question: Dear Maam, I am 25 years old girl and I am not married yet. I am overall thin but now I can see that I am gaining weight near my stomach area around the belly. I find it so embarassing, you can understand mam. Please suggest something maam.

1 Answers
Question
Answer: Hi dear, I think it is very normal to gain weight around the belly area especially if you are involved in sitting job or other sitting work. Dear, you don't have to feel embarrassed just because you are gaining weight. There are lot of things that you can do to reduce weight. Not sure if you have heard about exercises called crunches, these exercises are good for reducing fat of stomach. In case you are in a work that involves a lot of sitting than make sure that you move around in regular interval of time You can decide a time to walk like a morning walk or evening walk Try to include a lot of healthy food items in your diet and avoid junk and unhealthy food, the processed food like chips and fries, they are bad for health You should include food that has fiber in them such as carrot, oranges, cucumber, etc.
Similar Questions with Answers
Question: hi I am 4 weeks 6 days pregnancy who is the day I went to check up my pregnancy doctor told me my baby sizes small so will wait for 56 days cut I will see how much it will growth after that only they can tell me baby good what when you want tell me one thing everything is ok it's there any problem
Answer: Many women experience while growth of baby in early weeks but if it's a normal healthy pregnancy after 12 weeks baby will gradually catch the growth.... Right now I should take rest eat healthy keep yourself hydrated and happy.... If there is no pain during spotting till now when everything will be fine.... All the best 👍...
»Read All Answers
Question: I am feeling every tiredness, sleepy, and gas formation with little stomach pain. In this month, today is the actual my periods day begins, but it now I am not see the same. Is it symphtom of pregnancy? Can you please assists me.
Answer: Dear to be honest it is better not to rely on symptoms.i know you are curious to know about the pregnancy status but it's worth the wait.kinldy wait till you miss your period and then test it out.The symptoms can confuse you.once you miss your period then test it out with first urine sample of morning.all the best.
»Read All Answers
Question: Dear all, I have a concern. My baby is now 11 months old and he is a fully active baby...he has not started to speak many words yet but only one or two but he understands everything. Now my concern area is in my family along with us my own parents do stays. & problem is that my husband nd my father both are very short tempered. When ever my husband or dad shouted out at home my baby starts crying like anything. I can make my husband understand to control his anger for the sake of our baby nd he literally try to control him but my father doesn't understand anything each n everyday he made a mess at home by his cranky nature nd shouting attitude nd ever time my baby cryies like hell...I am very much worried if this kind of situation nd environment effects my baby's mantal growth. Kindly give some suggestions. What should I do .
Answer: Yes dear it effects baby alot pls try to make dem understand orelse it will be a problem for baby
»Read All Answers