Few days old baby

Question: Dear expert, Delivered baby boy on 14th feb via c-section. With God's grace, baby is ok. But i am really concerned about my weakness and also post pregnancy weight gain. Some people are giving me advise to eat diet like almonds, milk etc. for fast recovery while others are suggesting to be strict with lighter diet like daliya etc. Please suggest me what should I do.

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Question
Answer: Hi Congratulations dear and bless to both of you . See its weigjt is totally depend on your body type . Some gain some loose . But most important how .Any days you want to fees your baby by breastfeeding. If you want longer then you need to take dry fruits and all . Yea daliya is helpful for increacing breast milk. In my first pregnancy I gain 90 kg weight but I did 2.5 yr breast feeding and off course after 1 yr I start normal diet . And I reduce 40 kg . So totally depend on willing Sweet heart. Take good care of your self as well as baby . This time our body is very week . So need extra support and diet. All the best