Answer: hi dear!
for constipation you can try taking dulcolax dear after consulting with your doctor dear.
you can try by doing dietary changes :
-consumption of fibre rich foods like : wholewheat , oats , cereals along with beans , peas , lentils .
-consume 10-12 cups of water daily .
- you can drink beetroot juice also is will be effective against constipation and also prevents anemia.
-you can start your day by having soaked dry fruits also include vegetable soups , banana smoothie and fresh juices .
and for the acidity medicine may include rantac or gelusil but should be taken only after consulting your doctor dear .
and home remedies include :
-Eat several small meals each day instead of three large ones.
-Avoid fried, spicy, or rich (fatty) foods or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.
-Eat yogurt or drink a glass of milk. Try a tablespoon of honey in a glass of warm milk.
take care dear!
i hope this information is helpful to you!
Similar Questions with Answers
Question: Muje constipation hogya hi...aur upper abdomen mein bhot pain horai..m 6 weeks pregnant plz help me
Answer: Hllo dear u r6 weeks pregnant dear dear there r so many physical nd hormonal changes comes in body during pregnancy thats why mild abdominal pain is normal nothing to worry abht .take rest ,avoid sex ,take healthy diet ,avoid carry heavy things if u have unbearable pain consult to ur gyno. And dear Consiption s a common problem after delvry . as well as in pregnancy.. try these remedies..
Take plenty of water.... juices ...coconut water..buttermilk
Go 4 walk daily for 30 min. daily..
Take papaya daily.. but it should be fully ripe....and first consult ur gyno nd then take ..every pregnancy s diffrent... Take warmmilk before bed time... Take green tea and lemon tea...Having a few raisins every day is good for your stomach. Raisins contain fibres that start to swell in the presence of water. These give a laxative effect to the stomach and help in relieving constipation.u can try gauava as well as custard apple (sitaphal ) also its also helpful u can try sesame seeds too its also helpful in constipation .try it
Question: Me having upper abdominal pain, acidity and bloating.. Can I take pudin hara
Answer: Congratulations on your pregnancy
I can understand your anxiety.Pain and bloating are due to avidity. Acidity is Common problem in pregnancy due to hormone changes. You get get rid of acidity by drinking lots of water. Cumin powder soak in water in the night morning drink that water on empty stomach. It helps a lot to reduce acidity. Cold milk also helps a lot to reduce acidity. Avoid spicy food and good that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating.If pain or bloating does not come down or you see other symptoms please contact doctor. Take care
Question: Hi,I'm suffering from upper abdominal pain and constipation,plz suggest home remedies for gastric and constipation
Answer: Hello! Try this Remedy
You Will Need1/2 lemon1 glass of warm waterHoney (optional)What You Have To DoSqueeze half a lemon into a glass of warm water.Add honey to taste and consume this daily.How Often You Should Do This
Do this 1-2 times daily.
Why This Works
Lemon exhibits antioxidant properties and has high vitamin C content. It is one of the most commonly used remedies to treat constipation as it increases the production of bile in your body. This, in turn, increases the contractions of the bowel muscles and helps you to pass stool easily.