Similar Questions with Answers
Question: Hi naku 4th month coconut water good or bad
Answer: Hello dear. It is high in potassium, magnesium and protein and is a good source of dietary fiber, calcium and Vitamin C. It would be good during pregnancy if taken moderately. However please consult your dieteican before consumption.
Question: is coconut water twice a day good or bad?
Answer: Hormonal changes during pregnancy lead to several issues such as heartburn, constipation, and indigestion. The rich dietary fiber content in coconut water strengthens the digestive system, enhances digestion and prevents constipation.
Coconut water has rich vitamins, essential minerals, and antioxidants, which boost your immune levels, providing resistance from infections.
But drink only one glass daily and avoid if you high sugar.
Question: Coconut water is good or bad in pregnancy
Answer: Hi, coconut water is very healthy and nutritious during pregnancy and you should addit in your daily diet..