33 weeks pregnant mother

Question: Cant sleep at night i feel too much uncomfortable so tell me some suggestion for relief

2 Answers
Answer: Hi,this could be due to feeling uncommon because if the preassure big baby s increasing weight on the uterus expanding and stretching if muscles.you should take a warm water shower as this will help to soothen your nerves and will help you to get a sound sleep have a glass of warm milk or soak your legs in warm water before sleeping.get a legs massage done through your partner as this will also help to give you a sound sleep.hou should keep a pillow between your legs so that you feel comfortable.
Answer: Hello dear. You may lose sleep during pregnancy for a variety of reasons. Whatever the reason may be, it is important to understand that insomnia is not harmful to your baby. Insomnia during pregnancy is normal and affects most pregnant women. It would settle down gradually. Here are the few remedies : Try new sleeping positions. Prepare yourself for bedtime by taking a warm bath or receiving a nice massage. Set up your room for a comfortable sleep setting. Take care.
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