3 months old baby

Question: Can you say what food should eat to increase my breast milk ?

1 Answers
Question
Answer: Dear to increase breastmilk add oats, fenugreek seeds, cumin seed , carrots, carum seeds, garlic , green leafy vegetables. Add all these food in your diet its really helpful..
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Question: Can you say what foods to eat to increase my breast milk?
Answer: Oats contain lots of iron. A warm bowl of oatmeal can also help with relaxation. ... Garlic has many health benefits, including boosting your milk production.Eat plenty of vegetables like carrots, yams, and dark leafy greens.Look for sesame seeds. Fenugreek seeds help to increase milk and also take protein rich deit
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Question: What food we should eat to increase breast milk
Answer: Hello dear.. During breastfeeding you should have a nutrious diet,which should capable to fullfill your baby's need,can take shatvri powder available in natural drug store will boost your supply,Tips for increasing breast milk are as follows Feed your baby in regular intervals... So more your baby latch more you increase your milk Eat a nutrious diet , includes more veggies and fruits Drink atleast two glasses of milk daily You can also take dried fish,weekly twice,it helps in milk secretion Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
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Question: What food should eat to increase breast milk
Answer: Hi! For increasing Breast Milk Supply 1. Satvarex powder twice with milk 2. Methi in any form- methi sabzi, methi seeds with water, kasuri methi, methi laddoo, methi pills 3. Lots of garlic in food and desi ghee 4. Lots of water. Min 1 glass before & after every bf 5. Daliya with milk or oats once atleast 6. Ajwain 7. Zeera and jaggery.. grind together and hv spoonful with milk twice a day 8. Masoor daal 9. Papaya and lots of baby latch more latch is more production of milk in your body. Hope this helps!
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Question: What food should eat to increase breast milk
Answer: Hi! For increasing Breast Milk Supply 1. Satvarex powder twice with milk 2. Methi in any form- methi sabzi, methi seeds with water, kasuri methi, methi laddoo, methi pills 3. Lots of garlic in food and desi ghee 4. Lots of water. Min 1 glass before & after every bf 5. Daliya with milk or oats once atleast 6. Ajwain 7. Zeera and jaggery.. grind together and hv spoonful with milk twice a day 8. Masoor daal 9. Papaya and lots of baby latch more latch is more production of milk in your body. Hope this helps!
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