Similar Questions with Answers
Question: Can i eat lotus seed for my 6 month baby
Answer: Hi.. Dear after reading your query, I am not sure you want to eat lotus seed (makhana) yourself, or you want to introduce it to your baby, who has completed six months of his/her age. Anyways, you can have it, it is a rich source of nutrients. Also, you can give it to your baby, but make sure that baby has smooth bowel movements with constipation, as it is rich in fibers.
Question: Can we eat makhane during pregnancy?
Answer: Hi yes you can sure have makhana.
It contains very good amount of calcium which is very important to have during pregnancy.
But havr anything in moderation in pregnancy.
Question: can i eat lotus seed
Answer: Yes, it's good during pregnancy.
Have them in roasted form, it will provide energy and will also keep you hb levels up.