14 weeks pregnant mother

Question: can we eat grapes ?? if can than which one green one or black one plz rply fast

1 Answers
Question
Answer: You can eat green grapes in moderation as they provide vital nutrients such as vitamins, antioxidants (1), organic acids, fiber, folic acids, pectin and more, which support the biological changes happening during and post pregnancy. However, you should avoid eating grapes in the last trimester because of its heat-producing property. Excessive consumption of grapes can be toxic due to its high levels of resveratrol (2). Also, do not over consume dry grapes
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Question: can i eat grapes green or black
Answer: Grape is one such fruit, while many doctors suggest not to have grapes during pregnancy, few doctors give green signal to having it in first two trimesters, as they provide nutritional benefits to both baby and mother, provided taken in little amounts. The major concern with grapes is, the fruit contains large amounts of a toxic compound called Resveratrol, this toxic compound is harmful for the expectant mother whose hormones are imbalanced.
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