10 weeks pregnant mother

Question: Can we eat dates

1 Answers
Question
Answer: Some doctors do not recommend consuming dates during pregnancy infirst trimester as it is considered to be a heat inducing foods. So, it is always better to consult a doctor before including it in the diet during pregnancy.  
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Question: Can we eat dates?
Answer: Hello dear. Yes you can. It has natural sugars that easily break down in the body and won't spike blood sugar levels but will offer high energy, it also helps relieves constipation, and lowers your risk for gestational diabetes. However, please consume in moderation. Take care.
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Question: Y we should eat dates my mom says not eat dates we can eat nuts
Answer: Dear dates are rich sources of proteins, fiber and many vitamins, while being very low in fat.so you can eat it but in very very moderate form and that also occasionally. You can eat almonds, Cahsewnuts, raisins but also in moderate form..
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Question: Can we eat dates?
Answer: After 18 weeks u can eat dates regularly. It has iron. But now u should avoid it. If u want to eat then eat one or two and take some milk daily.
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