Question: Hi am 16 week pregnant can I eat custard apple
Answer: Hello dear. Yes, you can have custard apple.
Custard apple is stuffed with all required nutrients like vitamins, minerals, protein, carbs, fiber and essential fats. This is a single source of so many nutrients altogether which is why it is recommended for an expecting mother.
Experts believe that regular consumption of custard apple during pregnancy is best for the creation of breast milk as well, it also minimizes the extent of labor pain during childbirth.