10 weeks pregnant mother

Question: Can we eat banana in pregnancy?? Because some people say that we must not eat banana in this time so..

4 Answers
Question
Answer: Hi dear, Banana bohat hi achcha and safe fruit hai pregnancy me.it is rarely allergic.sugar level maintain rakhta hai,Saath hi bohat nutrient rich hai.aap banana shake daily pi Sakti hai.but sugar avoid Kare,as banana me sufficient fructose rehta hai,Jo naturally sweet hota hai.banana,me potassium hota hai,Jo apke BP ko bhi control karta hai.magnesium se mood uplift hota hai.ye easy to digest fruit hai,Saath hi constipation Jaise problems Ka bhi hal hai.milkshake ke through aapko calcium bhi mil jata hai.aap chahe toh usme Kuch dryfruits bhi add Kar Sakti hai. Äap regularly healofy app ko follow kare,Uske daily tips aur baby growth and development ko padhe.post pregnancy,baby diet and mother diet along with baby care ke kaafi information app me rehtey hai.donot miss out!
Answer: Hello... No dear, you can have banana, no harm in it, it gives you good colon health as it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps happens during pregnancy,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
Answer:  Hello dear, pregnant women to eat bananas during pregnancy since they promote good colon health, prevents anemia, leg cramps , helps reduce swelling, etc. at least a banana a day will keep the doctor away. Hope it helped Take care urself....
Answer: This is myth banana contain potassium which is good fr health in pregnancy
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