18 weeks pregnant mother

Question: Can we drink one glass of pomegranate juice daily??

1 Answers
Answer: There are lots of fruits and veggies available so why to stuck on one😆, it is not good that have single food or fruit daily as per my doctor so you should keep changing the diet , if you want to take pomegranate juice for iron then green vegetables, vegetables soup raisins, jaggery , beetroot etc also have lots of iron in itz try all food dear.
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