9 weeks pregnant mother

Question: Can we do yoga during 1st trimester?

1 Answers
Answer: Yes of course. But not all yoga. Consult with your physiologist on your choice of yoga poses
Similar Questions with Answers
Question: can i do yoga in 1st trimester?which yoga poses i can do ?
Answer: Hello dear unless your doctor restricts you can go for light and moderate exercises, yoga, meditation.. I suggest you to seek an advice from yoga instructor who will help you the perfect type of exercises.. Also I suggest you to go for walking in the fresh air morning and evening for 30-45 minutes and proper rest is important.. Because walking is the best exercise in pregnancy
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Question: Which yoga is safe during 1st trimester?
Answer: Hello dear. Yes, you should not carry heavy weight during your pregnancy. Regular exercise is important, even for pregnant women. And the best you can do for your changing body is try doing few prenatal yoga asanas. You can talk to your yoga instructor before performing any yoga. Take care.
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Question: Can we do hair mehandi during 1st trimester?
Answer: Hello! There is no problem in applying mehendi on hair during pregnancy. It is absolutely safe but avoid if you have cold or cough. Take care
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