32 weeks pregnant mother

Question: can v take strawberries during 3rd trimester of pregnancy

2 Answers
Answer: While these juicy fruits have a lot of health benefits in general, they could also prove to be quite beneficial if consumed during pregnancy. ...Strawberries contain good amounts of folic acid, which is essential during pregnancy, particularly when it comes to protecting the baby against neural tube defects.
Answer: Hello! Definitely strawberries can be taken. Strawberries contain good amounts of folic acid, which is essential during pregnancy, particularly when it comes to protecting the baby against neural tube defects.
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Question: What type of food should take during 3rd trimester
Answer: Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body. Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need. Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
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Question: Can we eat grapes strawberries and rasberries during 1st trimester
Answer: Hello! Strawberry and raspberries can be taken as it is full of nutrients. Buy for grapes, make sure to take them in moderation as it has some component which is not good during pregnancy. Also avoid the red or black ones and go for the green variant only. Take care
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Question: Can er eat strawberries during pregnancy?
Answer: Hello dear. You can have a bowl of strawberries for a snack, and you'll provide your baby with vitamins and minerals for growth, while keeping yourself healthy too. Folic acid to help prevent neural tube defects and promote a healthy birth weight. Take care.
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