Question: Suffering from severe acidity and migraine pain.can you pls help me telling some home remedies
Answer: Hello.. Gastritis or Acidityis caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid Gastritis follow these steps...
The best remedy for gastritis is to change lifestyle,diet and exercise
Sleep with elevated pillows
Always keep two or three pillow and make yourself elevated will help in reliving gastritis
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for gastritis
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure gastritis
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for gastritis
Engage yourself in physical activity after meals,mild walk can also be helpful
Headache in pregnancy is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration, sleep,stress ,lack of nutrition, follow these stepsto overcome head ache..
Have a nutritious diet,which contains all nutrients needed for baby's development
Have 5-6small meals,it will help you from starving
Sleep as well as possible, poor sleep will also lead to head ache
Keep your mind relaxed,hear good songs
Keep yourself engaged with any activity,so that you won't go to mood swings
Practice breathing techniques,will be greater benefit for reducing headache
Question: Plz suggest remedies for migraine headache
Answer: Hello dear. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body.
Here are a few steps to help you get relief from headache:
Avoid headache triggers.
Include physical activity in your daily routine.
Practice relaxation techniques.
Question: Can u plz suggest me some home remedies for stomach acche
Answer: Hello dear
If ur baby is having stomach pain then Just try following tips :
1. Give ur baby proper Burp after every feed. Atleast 2 to 3 Burp should come. Ur baby will feel good
2. Don't lie ur baby on the bed immediately after feeding
3. Change ur baby diapers after every three hours
4. Apply hing on ur baby's tummy will give her relief