9 years old baby

Question: Can u give a healthy diet chart for my 8 years old boy,he is only 18 kg weight and very tired? Am very sad .plz help?

1 Answers
Question
Answer: Hi! If your 8 yrs old baby looks tired and weighs only 18 kg. according to me u need to take child to the Dr. becz it cud be due to some deficiency see dear being sad wont help pls take baby to the Dr who might prescribe some blood test.. Hope this helps!
Similar Questions with Answers
Question: plz give a diet chart for 10month baby for weight gain, his current weight is 8 kg only... plz help
Answer: Include following food items in her diet. 1) Banana 2) Paneer 3) Oats 4) Ragi 5) Toor Dal 6) Potato 7) Dry fruits. 8) Butter/Desi ghee Try to give these item daily to her. Feed her 5timea a day. 3 proper meal and 2 snacks. Always prepare her food in butter or ghee. Soon you ll see change in her weight.
»Read All Answers
Question: Can u please give me a healthy diet chart..am 21weeks pregnant and my weight is 48kgs only..
Answer: Hello lovely lady, I am suggesting you the diet chart which I followed, hope this will help you as well. All the best! Stay healthy. 1. Pre-Breakfast Snack: A glass of plain cow’s milk Almond milk Milkshake Apple juice Tomato juice Dry fruits 2. Breakfast: Bowl of fruits Wheat rava upma with lots of vegetables Poha with lots of vegetables Oats porridge Whole wheat toast with butter and omelet Vegetable omelet Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd Mixed bean cutlet or patties Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges Cheese toast or cheese and vegetable sandwich Vegetable handvo Rice sevai with lots of vegetables 3. Mid-Morning Snack: Tomato soup Spinach soup Creamy spinach soup Carrot and beet soup Chicken soup 4. Lunch: Roti with choice of dal, vegetable and a bowl of curd Parantha with dal and a bowl of curd Carrot and peas parantha with a bowl of curd and some butter Jeera or pea rice with raita Rice, dal and vegetable with vegetable salad Lemon rice with peas and some vegetable salad Vegetable khichdi Chicken salad with lots of fresh vegetables or vegetable soup Chicken curry with rice Grilled chicken with a bowl of curd Rice, dal, mint raita and a fruit Kofta curry with rice Cottage cheese parantha with butter and vegetable salad Curd rice Parantha with sprouted beans salad 5. Evening Snack: Cheese and corn sandwich Vegetable idli Spinach and tomato idli Sevaiya with lots of vegetables Carrot or lauki halwa Fruit smoothie with fresh fruits such as banana or strawberry Roasted peanut mixture with vegetables Cauliflower and peas samosa Bread cutlet Chicken cutlet Chicken sandwich Chicken soup A bowl of dried dates or dry fruits A cup of green tea Milk porridge with oats, sevaior daliya Vegetable daliya Mixed vegetable uttapam 6. Dinner: Rice with dal, spinach vegetable, and some green salad Roti with a bowl of dal, a vegetable of choice and a glass of buttermilk Mixed dal khichdi with a vegetable curry and a bowl of curd Vegetable pulaoor chicken rice with a bowl of yogurt Plain parantha with a glass of buttermilk
»Read All Answers
Question: I want a healthy diet meal plan and diet chart for my 4 years old boy
Answer: Healthy food for school-age children includes a wide variety of fresh foods from the five food groups : 1. vegetables 2. fruits 3. grain foods – bread, pasta, breakfast cereals, rice, corn and so on 4. reduced-fat dairy – milk, cheese, yoghurt and so on 5. protein – meat, fish, chicken, eggs, beans, lentils, chickpeas, nuts, tofu and so on.
»Read All Answers