1 months old baby

Question: Can someone tell me what food should avoid..i am breastfeeding...which fruits can I eat?? What veggies can I take??

1 Answers
Answer: You can have chikoo, papaya, anjir.. spinach, bottle gourd, smooth gourd, these are easy to digest as baby's digestive system is not that strong. Don't eat maida, green chilly, spicy, oily, banana, guava. When you will eat anything just think that food you are giving to your baby by milk.
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