12 weeks pregnant mother

Question: can ripe mangoes be taken during 1st trimester? is it safe?

1 Answers
Question
Answer: Yes, you can eat mangoes while you're pregnant. Mangoes are rich in iron, vitamin C, vitamin A, vitamin B6, potassium and folic acid which are all vital nutrients for your pregnancy. They are also rich in fibre, which can help prevent constipation and are a good source of energy and antioxidants.But because of this high sugar content, you may be advised to avoid mangoes if you have gestational diabetes. 
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