8 weeks pregnant mother

Question: Can i use heating pad for back pain

2 Answers
Question
Answer: Hello dear, you can use heating pad. Back pain is normal in pregnancy, it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Do maternity yoga ,those possess will relieve you from back pain. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Applying heat and cold to your back may help. You can massage your back with pain relieving ointment,and take warm bath. Use maternity pillow behind your back,to sit ,it will relieve the pain. Maintain a good posture to sit and split your body weight equally to thigh it will help alot. For example, sleeping on your side with a pillow between.... If your back pain persists, consult your doctor. Hope it helped.... Take care urself....
Answer: Hello, I'm happy to help. Yes you can use heating pad. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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Answer: Hello dear You can use hot or cold packs to get relief from pain, don't sleep all the time do a little exercise
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Question: Hi, I am 17 weeks pregnant can i use heating pad or pain relief spray for my back pain
Answer: Hello dear, you can use. Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint..... There are many possible reasons why it happens. Weight gain .  Posture changes.  Hormone changes.  Muscle separation.  Stress .  Treatments for Back Pain in Pregnancy...... Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Heat and Cold . Applying heat and cold to your back may help. If your health careprovider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications.  Hope it helped.... Take care urself....
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Question: can I use electric heating pad for back pain
Answer: Hello, I'm happy to help. Yes you can use electric heating pad, you can also apply gel. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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