Answer: Hello dear. You'll have to consult your doctor before taking any medication during pregnancy.
This is usually caused by high levels of the hormone HCG.
You can follow these, so that it might help you to reduce nausea :
Avoiding foods and smells that trigger your nausea.
Keeping soda crackers by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready.
Eating smaller meals more frequently throughout the day instead of three big meals.
Drinking less water/fluids with your meals, and instead drink them between meals.
Eating more dry, plain foods such as white rice, dry toast, or a plain baked potato instead of richer, creamier foods.
Sucking on hard candy.
Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air.
Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down.
Similar Questions with Answers
Question: Can I take horlicks during first trimester?
Answer: Hi dear,
Such health drinks are packed with sugar and preservatives.i would not recommend any health drinks.most of them have preservatives too.you can make your own at home,by making roasted dry fruits powder and little jaggery.drink this with milk.you an also add little saffron.
Question: How to avoid constipation during first trimester?
Answer: Eat a high-fibre diet that contains lots of wholegrain cereals, wholemeal bread and fruit and vegetables. This will provide you with roughage to aid your digestion. You should also drink at least 1.5 litres (2.6 pints) of water every day.
Don’t rely on taking bran to avoid constipation, unless you also drink a lot more fluids. Without extra water, bran will bulk up your poo, making it hard and less able to pass along your intestines. Large amounts of bran may also interfere with your body’s ability to absorb certain nutrients from your food.
Staying active and exercising will help to prevent constipation. Walking, swimming or aquanatal classes, gentle cycling on an exercise bike, or pregnancy exercise classes can all help.
Practising yoga positions can keep constipation at bay, and Pilates is particularly helpful. These exercises tone your inner tummy muscles, which help to keep your bowels moving.
Cut out drinks that make you wee more often, such astea, coffee, and cola. These diuretics may dehydrate you and make your constipation worse.
Question: What fruits to avoid during first trimester?
Answer: Hi dear, congratulations on your pregnancy. You should avoid papaya, grapes, pineapple, banana, watermelon, frozen berries all these shod be avoided. Take care