19 weeks pregnant mother

Question: Can i take coconut water in running five months... Is it good for me???

1 Answers
Question
Answer: Hello dear... Yes, you can have, Coconut water is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits
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