Planning for pregnancy

Question: Can i take chia seeds during pregnancy?

1 Answers
Answer: Yes u can consider including chia seeds in their diet because of following reasons: Chia seeds are rich in antioxidants, vitamins and minerals and other nutrients that help mothers provide the growing baby with nutritional good health and preventing diseases.
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Question: Can we eat chia seeds during pregnancy
Answer: Hllo dear u r 26 weeks pregnant chia seeds r completely normal during pregnancy as chia seeds are not only a rich source of fiber, protein, calcium, and magnesium but also have a high omega-3 fatty acid content. .Dear there s no  need to soak your chia seeds overnight but it does help to maximize the benefits. ... The only time you should consider eating chia dry is to help ease acid re-flux as it's more likely to absorb the acid. Chia gel can be added to your favorite smoothies or protein shakes as a base.
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Question: Can i take chia seeds
Answer: Yes dear, Chia seeds are safe during pregnancy and actually boost the chances of a healthy delivery.
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Question: Can i eat pumpkin seeds and chia seeds during pregnancy
Answer: Both are very good for expecting mothers to have during pregnancy. Chia seeds are full of fiber and omega3 fatty acids. Just 2 spoons of chia seeds supply additional daily calories and nutrition needs during pregnancy. Pumpkin also contain rich protein and zinc which van help in releiving constipation
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