Similar Questions with Answers
Question: Any one respond. Can i have pizza... Will it effect for feeding or baby
Answer: Hi dear,
You can have pizza in moderation.as you know it has empty calories and no nutritional value.pizza has processed cheese and made out of refined flour.it will unnecessary give you extra fat,and the sodium in it will raise your BP.refind flour is not good for your gut.but occasional indulgence is fine.
Question: Can I walk for two hour in a day
Answer: According to experts, just 150 minutes of walking in a week yields loads of benefits for pregnant women. You can even break your 150-minute target as per your convenience.
Benefits of walking
Regular walking during pregnancy reduces the risks of miscarriage, birth defects, still birth, gestational diabetes etc.Being active keeps your body healthy and fit to endure the physical challenges of pregnancy, labour pain and child birth.Walking keeps your heart strong and muscles toned. It provides the strength to carry the weight of your growing baby.It helps you to have an easy and short labour without any complications.It relieves you from constipation, helps you sleep better and concentrate on everyday work.It prevents excess weight gain by burning calories. Although it is slow compared to other exercises, walking is safe and risk free.With regular practice, walking helps to lose weight after childbirth.It helps to kick off depression, mood swings and emotional stress.
Question: Can I have tea for two times in a day.
Answer: Tea is a beverage that can cause dehydration. But a cup of two a day is fine. Just make sure not to consume more than that quantity