2 months old baby

Question: Can i start workout as my baby is 2 months old

1 Answers
Answer: Start by basic exercise by walking and focus on building core strength exercises before starting weight lifting
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Question: my baby is 2+ months old...I want frm wen I can start workout
Answer: Hello! From 3 months you can start light exercise like stretching and all and from 6th month you can do what ever you want to like running, jumping, lifting weight, every thing.
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Question: After how many months i can start workout and what type of workout i should do?
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Question: After cesarean, when can I start my abs workout??
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