3 months old baby

Question: Can i start exercising to reduce belly fat..i had c sec before 3 months

3 Answers
Question
Answer: Hello... No dear, since you have c section, it is better to start exercising after six months, because now your body is in healing process, after six months you can do mild abdomen exercise, yoga, but after consulting doctor
Answer: Hlo dear, start walking as exercise and more n more u breastfeed your belly will start reducing by itself....
Answer: No... That's not safe to do heavy exercise...
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Question: I had c-sec 3 months before. I am lean only but had belly fat. How to reduce my belly
Answer: Hello, I'm happy to help. Few of home remedies that will reduce the belly fat are: Breastfeeding Diet Drink water Start Exercising Slowly (only after 6 months). Ball Exercises to reduce Belly Eat Small and Frequent Meals. Take care.
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Question: I had a c section 4 months back. Can i start exercising now to reduce my belly fat n weight.
Answer: Exercise after delivery is good option But take time Do it slowly Start slowly If you do not face any problems slowly increase Try starting with walking Yoga is also good option Mothers tend to increase weight during pregnancy and feeding Start exercises such as walking yoga weight lifting not more than 1 kg Consult your doctor before starting any exercise as they know your condition better Do not eat snacks or oily food Eat well but take proper nutrition like fruits vegetables egg Drink lots of water warm water especially on empty stomach Tie tightly around your tummy it is needed to reduce tummy
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Question: I had C section before 3 months, can I start yoga n exercise to reduce weight and belly
Answer: It's too early to think about weight loss due to varied reasons. First of all your stitches need minim of 3 months and maximum of 6months to heal. Any form of exercise other than walking and stretching is not recommended before that. Your uterus will take minimum of 10 weeks to shrink to its original size, once it goes back to its size you ll see major difference in your tummy. Breastfeeding is major calorie burner so keep feeding your baby to reduce weight. Do not limit your diet as it's vital for your recovery and your baby's growth. Eat everything in moderation. Try to have meals in small quantity at every 2hours, this will keep you full and will also increase your metabolism.
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Question: I had a c section 4 months back. Can i start exercising now to reduce my belly fat n weight.
Answer: Exercise after delivery is good option But take time Do it slowly Start slowly If you do not face any problems slowly increase Try starting with walking Yoga is also good option Mothers tend to increase weight during pregnancy and feeding Start exercises such as walking yoga weight lifting not more than 1 kg Consult your doctor before starting any exercise as they know your condition better Do not eat snacks or oily food Eat well but take proper nutrition like fruits vegetables egg Drink lots of water warm water especially on empty stomach Tie tightly around your tummy it is needed to reduce tummy
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