12 weeks pregnant mother

Question: can i hv amla juice?

2 Answers
Question
Answer: One serving of amla has 20 times more vitamin C than oranges, making it a superb antioxidant. It is also rich in iron, carotene, phosphorus and calcium. ... Discuss your diet with your doctor first, but according to the BabyCenter website, it is safe to consume amla during pregnancy
Answer: yes its gud in pregnancy...amla me vitamin c hota hai ..its healthy 4 u...amla me high vitamin nd fiber hota hai...tc
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