17 weeks pregnant mother

Question: Can I have spinach juice twice in a week...?

1 Answers
Answer: Raw or unprocessed spinach is loaded with carotenes, amino acids, iron, iodine, potassium and magnesium, Vitamins A, C, K, E and B complex. The minerals found in this vegetable are alkaline in nature and helps balance the pH level in your body. As a matter of fact, you get the same amount of protein from a chunk of spinach as you would obtain from a morsel of meat. One of the ideal forms of consuming raw spinach is spinach juice and it has countless health benefits.
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