Answer: Hello dear
Jack fruit are commonly thought to cause heat on eating, it is better to avoid in early weeks but u can have raw jackfruit in later weeks cooked in daal or cooked and made to soups.
Jack fruit are a rich source of antioxidants .They even help to regulate hormones.
Answer: Hi.. Yes, dear you can have it, but in moderate quantity. The jackfruit seeds help in maintaining eyesight as they contain Vitamin A.
Similar Questions with Answers
Question: Can we have jackfruit seeds during pregnancy??
Answer: Dear Jack fruit seed is not unsafe for pregnancy. Don't worry. Jackfruits are rich in Vitamin B6 and other nutrients like potassium. Take care.
Question: Can i have boiled jackfruit seeds? Is there any harm in having it?
Answer: Hello! Yes, you can have Jack fruit seeds in moderation. They are a rich source of carbohydrates and are served either roasted or boiled in water. Care must be taken to ensure that the seeds are properly prepared.
Question: Can i have jackfruit
Answer: Hello dear. Yes you can. However make sure you have in moderation and start with a small quantity and increase it gradually.
Question: Can I have jackfruit
Answer: Jackfruit is heat producing fruit. And yes, pregnant women should be careful while having fruits/food which are high in heat content. So have it in moderation