36 weeks pregnant mother

Question: can i have dried figs during pregnancy

2 Answers
Question
Answer: Hi dear, yes u can have figs and it has many benefits: They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy. 2. The high potassium content of figs may help to control blood pressure .
Answer: Hello, I'm happy to help. Yes you can. They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy. The high potassium content of figs may help to control blood pressure. Take care.
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