8 weeks pregnant mother

Question: Can I have dates ?

2 Answers
Question
Answer: Hi. Yes dear. Having 2-4 dates for now is fine. Dates help in increasing hb level too. But dont have too much of it now. At the 9 th month you can start having 6-8 dates and itbwill help your cerivix to dialate.
Answer: Hi.. Yes, you can have they are nutritious and it contributes towards easy labour.. But, consume it in moderation as it produces heat..
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