8 weeks pregnant mother

Question: Can I have dates ?

2 Answers
Answer: Hi. Yes dear. Having 2-4 dates for now is fine. Dates help in increasing hb level too. But dont have too much of it now. At the 9 th month you can start having 6-8 dates and itbwill help your cerivix to dialate.
Answer: Hi.. Yes, you can have they are nutritious and it contributes towards easy labour.. But, consume it in moderation as it produces heat..
Similar Questions with Answers
Question: Can i have dates?
Answer: Yes you should have atleast 2 to 3 dates each day.. its a good source of iron.
»Read All Answers
Question: can i have dates?
Answer: yes you can have dates... but do not eat too much because it can increase your sugar levels... other food u can include in your diet are: 1. 2 glasses of milk daily 2. 2 bowl of daal 3. Curd , salads, buttermilk, 4. Dry fruits 5. Whole grains 6. Seasonal fruits 7. Bowl of veggies 8. 4 litres of water daily 9. Protein rich diet 10. Iron rich diet like spinach, dates, kiwi, carrots, beetroot
»Read All Answers
Question: Can I have dates???
Answer: Hai dear avoid dates first trimester.. Second trimester you can use.. It is better to increase hb..
»Read All Answers