12 weeks pregnant mother

Question: Can i have chia basil seeds?

1 Answers
Question
Answer: Chia seeds contain essential vitamins and nutrients. It's safe to have during pregnancy.chia seeds are Great source of Omega 3 and iron and balances blood sugar. You can eat chia seeds several ways, but soaking them before consumption is highly recommended, especially for a pregnant woman, whose digestive system is already being taxed more than usual.
  • avatar
    Riti Chhetri578 days ago

    Thank you so much.

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