15 മാസങ്ങൾ പ്രായമായ കുഞ്ഞ്
Answer: Chia seeds contain essential vitamins and nutrients. It's safe to have during pregnancy.chia seeds are Great source of Omega 3 and iron and balances blood sugar. You can eat chia seeds several ways, but soaking them before consumption is highly recommended, especially for a pregnant woman, whose digestive system is already being taxed more than usual.
Similar Questions with Answers
Question: Can i have chia seeds
Answer: Congratulations on your pregnancy. I can understand your curiosity. Chia seeds are very good in pregnancy. They provide all the additional nutrients necessary, especially in first trimester. But you should not take more than two small spoons per day. They generate heat which is not good. Never cross the limit. Take care
Question: Can i have flax seed powder n soaked chia and basil seeds in my diet.
Answer: Yes dear, flax seeds are very good nutrition for pregnant, they are rich in omega fatty acids and proteins. But consume in moderation as they may cause heat. Chia seeds and basil seeds are also safe . You can have. Enjoy.
Question: can I take basil seeds??
Answer: Basil seeds are prone to cause uterine contractions which could lead to miscarriage, so consuming Basil seeds during pregnancy should be avoided.
Thank you so much.