2 months old baby

Question: Can I have apple, pomegranate fruits??

2 Answers
Answer: Yes both are very excellent fruits specially during pregnancy. Apple digest easily and full of nutrients As pomegranates are rich in iron, consuming it on a regular basis ensures your body is receiving required amount of iron, there by avoiding the need of iron supplements. Pomegranates are rich in calories, vitamin C, Vitamin K, Vitamin folate, potassium and antioxidants. Consuming pomegranates during pregnancy not only benefits the pregnant woman, but also benefits the developing baby.
Answer: yes u can..
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